What we want from the horse

In Buddhism there is the Tibetan word “Shenpa,” that can be translated “something that hooks us,” according to Buddhist teacher Pema Chodron. It is also “the urge.” Shenpa is what drives habitual patterns, motives and addictions. It comes in two parts: the reaction to pain and the escaping of pain. And the reaction to an…

Happy New Year – a year of liberation

Happy New Year from Yurumein St. Vincent! Ayiti is the name of the island called Hispaniola where you have the two countries of Haiti and Dominican Republic. Haiti’s real name is Ayiti. It is a remarkable country in today’s world. When the Europeans “discovered” Hispaniola they shortly after decided that it was their island and…

Horse-olutions for 2018

Once again, I address the thing I’m not all that good at: resolutions for the New Year. I try to make them easy and attainable, otherwise they go the way of crash diets and best laid plans that get forgotten the moment stress or a better offer sets in. This Christmas we had the joy…